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Turbulence during flights can be uncomfortable and potentially dangerous, with severe turbulence posing a risk of injuries and even death. A recent flight from London to Singapore experienced severe turbulence, resulting in at least 30 hospitalizations and one death. The deceased was a 73-year-old with a preexisting condition that may have contributed to a fatal cardiac arrest. Dr. John Torres, NBC News senior medical contributor, explains that severe turbulence can cause injuries such as bone fractures, hemorrhaging, and burns. The stress of the situation can also worsen preexisting conditions like heart issues, anxiety, and epilepsy.

Severe turbulence is likened to being in a room that suddenly drops, bounces up, and falls again, causing passengers to hit surfaces and potentially be hit by falling objects. Injuries can range from neck and head injuries to abdominal and brain hemorrhaging. The lack of head protection on airplanes can exacerbate injuries from impacts. The stress of severe turbulence can also lead to heart attacks or panic attacks, particularly for individuals with preexisting conditions. Hot beverages spilling during turbulence can cause burns, adding to the potential risks.

To stay safe during a flight, passengers are advised to keep their seatbelt fastened at all times, even when the skies seem clear. Severe turbulence can come suddenly, and wearing a seatbelt can prevent injuries from unexpected jolts. Additionally, passengers should follow crew and pilot announcements, pay attention to safety briefings, and adhere to carry-on baggage restrictions. Child safety seats and devices are recommended for children under age 2. With in-flight turbulence becoming more common, it is crucial for passengers to take precautions to protect their safety during flights.

Turbulence during flights can result in a range of injuries, from bone fractures to burns, and even death in severe cases. The recent incident on a flight from London to Singapore serves as a reminder of the potential risks associated with turbulent flights. Dr. John Torres explains how the sudden movements during severe turbulence can cause passengers to hit surfaces and be struck by falling objects, leading to various injuries. The stress and impact of turbulence can exacerbate preexisting conditions, making it essential for passengers to take precautions.

Passengers can reduce their risk of injury during turbulence by keeping their seatbelt fastened at all times, following safety guidelines, and listening to crew instructions. Children under age 2 should be secured in approved safety devices, and passengers should adhere to carry-on baggage restrictions. Additionally, passengers should be aware of the potential for hot beverages to spill during turbulence, causing burns. Taking these safety measures can help mitigate risks and ensure a safer flight experience, particularly as in-flight turbulence becomes more common. Overall, staying vigilant and prepared is key to staying safe during air travel.

In-flight turbulence can lead to serious injuries and even death, emphasizing the importance of safety precautions during flights. The recent incident on a flight from London to Singapore highlights the potential dangers of severe turbulence, which can result in a range of injuries from fractures to burns. Dr. John Torres explains how the impact of turbulence can cause passengers to hit surfaces and be struck by falling objects, increasing the risk of injury. By wearing seatbelts, following crew instructions, and securing children in safety devices, passengers can reduce their risk of injury and ensure a safer flight experience amidst the growing prevalence of in-flight turbulence.

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