Jeff Bezos, known for his many responsibilities including being the executive chairman of Amazon and the owner of Blue Origin, has a slow-moving morning routine that he values. Despite being considered one of the most productive people in the world, Bezos starts his day by taking his time to enjoy a cup of coffee, read the newspaper, and chat with his fiancé. He then heads to the gym for cardio and weightlifting. Bezos believes in embracing wandering or doing things aimlessly, which allows him to brainstorm and dissect new ideas without feeling rushed or constrained by time.
Bezos’ philosophy of embracing wandering extends to the workplace, where he encourages mind wandering sessions to foster creativity and innovation. By taking time for his morning routine, Bezos is able to prioritize his own well-being and mental clarity, which ultimately contributes to his success. Bezos wakes up early to make time for his routine, emphasizing the importance of starting the day off right. While he did not specify the exact time he wakes up, Bezos believes in going to bed early and getting up early as a key to productivity.
Mark Cuban, another billionaire, also values a non-rushed morning routine. Cuban wakes up early, checks his emails for about an hour, eats breakfast, works out, and repeats the process. Slow morning routines can lead to increased energy, creativity, and focus, according to Geir Berthelsen, founder of the World Institute of Slowness. Berthelsen recommends spending at least 20 minutes every morning doing nothing or engaging in activities that require stillness, such as meditation or breathwork.
Taking time to relax and reset in the morning can have a positive impact on productivity and overall well-being. Filling your morning with too many tasks or interruptions can actually lead to a loss of productivity, according to Berthelsen. By setting aside time for yourself before diving into work, you can clear your mind and approach the day with a fresh perspective. It is important for business leaders, like Bezos and Cuban, to prioritize self-care and mental health in order to maintain their success in their respective industries.
For those looking to make extra money outside of their day job, CNBC offers an online course on How to Earn Passive Income Online, covering common passive income streams, tips to get started, and real-life success stories. Sign up for CNBC Make It’s newsletter to receive additional tips and tricks for success in work, money, and life. By incorporating a slow-moving morning routine into your daily schedule, you may find that you are better able to focus, be creative, and ultimately achieve greater success in your personal and professional endeavors.
