Apple cider vinegar has a variety of health benefits, but not everyone enjoys consuming it straight. This has led to the creation of flavored Apple Cider Vinegar drinks that make it more pleasant to drink. These beverages are mixed with fruit juice, honey, and ginger, known for their own health benefits, to create a palatable way to enjoy the advantages of apple cider vinegar without the harsh taste. The author tested six different apple cider vinegar drinks to find the best options for those looking to incorporate ACV into their daily routine without offending their taste buds.
One of the recommended options is Bragg’s refreshers, which contain apple cider vinegar along with juice, lemon, and other natural ingredients, creating a refreshing beverage that is anchored by healthy apple cider vinegar. The lemon ginger refresher was a standout flavor, and the 40-calorie refreshers are best consumed cold or poured over ice. The beverages come in four flavors and can be purchased individually or in a four-pack for convenience.
Another option is a sparkling water that contains apple cider vinegar, blood orange, and stevia to offset the tartness of the vinegar. This 5-calorie beverage is lighter and less intense than other options, making it easy to incorporate into a daily routine, especially for those who enjoy sparkling water. Additionally, there are low-calorie sodas available that contain apple cider vinegar as the third ingredient, along with cane sugar and water. These sodas come in various flavors and have just 25 calories, making them a tasty and healthier option for those looking to drink ACV.
For those who prefer to consume their apple cider vinegar in one gulp, there are pre-mixed shots available that contain apple cider vinegar, prebiotic zinc, vitamin D, ginger, honey, and cayenne pepper. These shots are intended to aid in digestion and are a convenient way to get the benefits of ACV quickly. Bragg also offers ACV shots in various flavor combinations, with the carrot-ginger and pineapple-cayenne options being popular choices. These shots are sweetened with organic honey and fruit juice, making them an enjoyable way to take your daily dose of apple cider vinegar.
Additionally, Emergen-C offers daily immune support packets that contain dehydrated apple cider vinegar along with added vitamins and botanicals for energy. These drink mixes are easy to prepare by mixing with water and provide a convenient way to boost your immune system during cold and flu season. While the taste of these drink mixes may not be as enjoyable as other options, they offer a potent blend of vitamins and ACV for overall health support. Overall, there are several delicious and convenient options available for those looking to incorporate apple cider vinegar into their daily routine in a palatable way.
