Lose weight

Tangerine is a citrus fruit, which is very similar in taste to an orange, except that it is smaller in size and has a thinner peel. This fruit is one of the fruits rich in…

The French Tonon Diet is an intense diet that promises weight loss of up to 10 kilograms in two weeks. "Madam.net" informs you of more details about the French Tonon diet in the…

Diets that promise weight loss abound, and some of them have side effects on overall health. "Madam.net" informs you of a healthy diet to lose weight in the following report:…

Fat causes obesity, clogs arteries, and becomes indigestible. However, not all fats are created equal, there are good, bad, and...terrible!And it may be impossible to lose weight…

In addition to being a convenient and fun way to promote cardiovascular health, there are amazing benefits of trampoline exercise for women, which we review in the following…

Rashad's love is one of the plants that is widely used in folk medicine because of its many health benefits. It has a stimulating effect on female hormones, and some medical…

Some suffer from the inability to lose a few stubborn kilograms despite following a balanced diet and regular physical activity; Therefore, it is recommended to adopt some foods…

Perhaps the best diets are those that help lose weight without losing the body of nutrients. “Madam.net” informs you about the water and dates diet in the following report: Water…

Mint is one of the most famous herbal plants. It contains a large amount of nutrients such as manganese, iron, calcium, vitamin A, and others... It is anti-microbial, anti-viral,…

Pumpkin seeds are oval in color, edible after roasting. It is a key ingredient in Mexican cuisine, as it is a rich source of natural oils, potassium, magnesium and calcium, which…