Foods that hinder weight loss.. Abandon them during the holidays
Many people are looking for foods that help lose weight while following a diet to lose excess weight, but they may not pay attention to the need to avoid many foods that hinder…
Browsing Tag
Healthy food
The benefits of nuts are “supernatural”, according to scientific studies
Nuts are one of the delicious healthy foods that provide amazing benefits to the body. Being rich in fiber, antioxidants and unsaturated fatty acids, it reduces the risk of…
How to choose the right food for your family on World Food Day
The Food and Agriculture Organization of the United Nations designated October 15 of each year as World Food Day. Since the way food is consumed affects the safety of our planet,…
Diabetes is the most prominent disease in the Kingdom, so what are the prevention methods? On the Saudi National Day
Diabetes, as well as pressure and cardiovascular disease, are the most common disease rates in the Kingdom; According to the Information Center of the National Society for Human…