7 nutrients that older people need for healthy aging in infographic
The older you get, the more your body needs certain vitamins and minerals in order to prevent a large number of diseases and health problems related to aging.Discover in the…
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food elements
Foods that hinder weight loss.. Abandon them during the holidays
Many people are looking for foods that help lose weight while following a diet to lose excess weight, but they may not pay attention to the need to avoid many foods that hinder…
High cholesterol: 6 nutrients that you should not deprive yourself of
A significant number of people in the Arab countries in particular, and in the countries of the world in general, suffer from high blood cholesterol. And if cholesterol is useful…
Benefits of ginseng with honey for women are “miraculous”
Ginseng has been used in traditional Chinese medicine for centuries. As for honey, it has been used as food and medicine since ancient times because it contains a very high…