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Symptoms of iron deficiency in the body and the most vulnerable groups

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Symptoms of iron deficiency in the body is called “iron deficiency anemia”, and most people with mild iron deficiency anemia do not notice it. Symptoms depend largely on how quickly the anemia develops.
Discover the following symptoms of iron deficiency in the body, according to “Paspor Santet”:

Symptoms of iron deficiency in the body

Rapid heartbeat..a symptom of iron deficiency

When anemia appears gradually, the symptoms are less obvious, and the symptoms are generally as follows:

Abnormal fatigue.
Pale skin.
Accelerated heart rate.
More shortness of breath on exertion.
Feeling of coldness in the hands and feet.
– a headache.
– Dizziness.
A decrease in intellectual performance.

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The groups most at risk of iron deficiency in the body

People at risk of developing iron deficiency anemia include:
Women of childbearing age who suffer from heavy menstruation.
Pregnant women and those who have had multiple and convergent pregnancies.
Teenage girls.
– children; Especially from 6 months to 4 years old.
Babies who are not breastfed by their mothers.
People with a disease that causes iron malabsorption, such as Crohn’s disease.
People with a health problem that leads to chronic blood loss in the stool (invisible to the eye): peptic ulcer, colon polyps, or colorectal cancer, for example.
– vegetarians; Especially if they do not consume any animal product (vegan diet).
People who regularly take certain medicines, such as antacids, such as proton pump inhibitors, to relieve heartburn; Stomach acidity converts iron in food into a form that can be absorbed by the intestines, and aspirin and non-steroidal anti-inflammatory drugs can cause stomach bleeding in the long term.
People with kidney disease, especially those on dialysis.

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